Muesli is a dish found on European breakfast buffets, particularly in Austria, Germany and the Scandinavian countries. It is typically served at room temperature. When made with cream, it is luscious, but insanely high fat and calories. This version is equally delicious, but very, very good for you as well. It will stick with you all morning.
• ¾ cup rolled or quick oats
• 1 cup milk
• 1 cup low fat yogurt - vanilla or raspberry
• 3 T sugar (optional)
• pinch of salt
• 1 tsp almond extract
• ½ cup chopped almonds
• ¾ cup raspberries
Night before:
Mix all but raspberries, cover, leave on counter overnight
Next morning:
Stir in raspberries, serve.
NOTES:
• Add a chopped fresh peach for a heavenly peaches melba muesli
• Add a chopped fresh peach for a heavenly peaches melba muesli
• You can add a half cup of wheat germ for more nutrition
No comments:
Post a Comment